How do we dance through life?
Moving to live music makes relationships with others, our feelings, our body, the ground and space
Dancing to guided imagery takes us on a journey using imagination, and connects us to our intuition
- Being spontaneous allows our creative potential to be expressed with community
Creating from the Heart
We will share skills in heart connection for dancing, singing and playing from the heart. We will also explore making art from the heart.
The heart will guide us toward our soul and away from worry, judgement, concerns and thoughts of being good enough.
We can then be free to create!
Music-making in community
- All instruments are welcome. Percussive instruments, keyboard & guitar will be available
- Develop skills in deep listening and playing with others
- Make friends with your voice through fun vocal structures
- Develop confidence
Dance, Make Music and Art
We will explore improv structures for creating Dance, Music, Storytelling and Art making. No experience necessary.
Inner journey
We will take an inner journey through sound and movement exploring breath, flow, rhythm, repetition, dynamics, textures, variations, silence, shape and emotions
Outer journey
For the outer journey, we will move and sound with our voice/instruments into creative connections
Transform!
- Explore inner sounds and body connection to help understand who and what we are in this world
- As we try on nuances and feel different parts through body in sound and motion, we move out old patterns
- Clear the way to be our authentic self, opening our vision for creating the world we want